Complimentary Health Therapies

by Claire McCarthy

New! Available in Podiatrust Southwick Clinic

RELAXATION

RELAXATION

Relaxing Therapies such as reflexology or The Bowen Technique may help with stress, high blood pressure and anxiety
SPORT

SPORT

Help to keep your performance at its peak with regular deep tissue massage or The Bowen Technique treatments
SENIOR LIVING

SENIOR LIVING

Just because time is marching on doesn’t mean you have to slow down. Therapies may help live life to the full
THE BOWEN TECHNIQUE

THE BOWEN TECHNIQUE

(BODY RE-ALIGNMENT)
Is a series of light, safe, gentle and extremely precise hand “moves” on muscles, ligaments or nerve bundles. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself, and is safe for anybody from premature infants to the frail and elderly.
REFLEXOLOGY

REFLEXOLOGY

All of the body’s organs and structures are mirror imaged on the feet and hands. Holds and pressure techniques stimulate the flow of energy to the corresponding parts of the body, helping to accelerate healing. By treating both feet you are treating the whole body
DEEP TISSUE MASSAGE

DEEP TISSUE MASSAGE

Deep tissue massage is similar to Swedish massage but with deeper pressure. It is especially helpful for chronic aches and pains and may help to reduce painful areas such as a stiff neck and upper/lower back pain, leg muscle tightness, and sore shoulders.
MATERNITY THERAPIES

MATERNITY THERAPIES

Relaxing Therapies such as pregnancy massage, reflexology or The Bowen technique are a great way to unwind and remove some of the discomforts that can be experienced in this ever changing time. Therapies may also help with sub-fertility issues too

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