Understanding Orthotics
At Podiatrust, we provide professionally prescribed custom orthotics in Hove and Southwick to help reduce pain, improve movement, and support long-term foot and lower limb health. Based on our clinic in Hove and Southwick, our private podiatry clinic designs orthotics tailored to your individual biomechanics, lifestyle, and symptoms.
Orthotics are specially designed insoles that support, guide, or alter foot function. They can play a vital role in relieving pain, improving alignment, and preventing further strain on the feet, ankles, knees, hips, and lower back.
Expert Orthotics in Hove & Southwick
Custom orthotics are very different from off-the-shelf insoles. At Podiatrust, orthotics are prescribed following a detailed biomechanical assessment to ensure they are appropriate for your foot structure and movement patterns.
Orthotics may be used to:
- Redistribute pressure across the foot.
- Improve foot alignment and control movement.
- Reduce excessive strain on joints and soft tissues.
- Support rehabilitation following injury or fracture.
- Reduce weight-bearing forces in painful areas.
They are commonly used by athletes, active individuals, older adults, and people managing long-term conditions such as plantar fasciitis or diabetes-related foot concerns.
What to Expect During Your Orthotics Appointment
Your orthotics journey begins with a biomechanical assessment to understand how your feet function during standing and walking. Based on this assessment, we will discuss whether orthotics are suitable for you and what type of device would be most beneficial.
Custom orthotics may help with:
- Plantar fasciitis and heel pain.
- Flat feet (pes planus) and overpronation.
- Bunions and painful forefoot joints.
- Metatarsalgia and ball-of-foot pain.
- Knee, hip, and lower back pain linked to foot alignment.
- Painful corns and callus caused by pressure points.
Orthotics can also be used alongside appropriate footwear and exercise programmes to improve outcomes and comfort.
Why Choose Podiatrust for Custom Orthotics?
At Podiatrust, we take time to ensure your orthotics are right for you. We prioritise careful assessment, clear explanations, and realistic expectations, so you understand how your orthotics work and what they can achieve.
We are committed to:
- Personalised orthotic design and fitting.
- Evidence-based recommendations.
- Honest advice on suitability and outcomes.
- Ongoing support and adjustments where needed.